Breakfast

Toasted Sourdough with Smashed Avocado, Pepitas & Pink Rock Salt

Name: Toasted Sourdough with Smashed Avocado, Pepitas & Pink Rock Salt
Prep time: 5 min
Cook time: 2 min
Yield: 2 servings
Ingredients: 2 slices rustic artisanal sourdough bread; 1 ripe Hass avocado; 2 tbsp Nature's Mud Organic Himalayan Pumpkin Seeds (lightly dry roasted); 1/2 tsp Nature's Mud Ancient Himalayan Pink Rock Salt; 1/2 tsp chili flakes or crushed black pepper; 1 tsp freshly squeezed lemon juice; 1 tsp Nature's Mud Cold-Pressed Virgin Coconut Oil or Olive Oil

The ultimate clean cafe breakfast at home: artisanal sourdough toast with creamy avocado, crunchy roasted pumpkin seeds, and ancient ionic salt crystals.

5 min prep 2 min cook 2 servings Easy

Toasted Sourdough with Smashed Avocado, Pepitas & Pink Rock Salt

Ingredients Checklist

12 slices rustic artisanal sourdough bread
21 ripe Hass avocado
32 tbsp Nature's Mud Organic Himalayan Pumpkin Seeds (lightly dry roasted)
41/2 tsp Nature's Mud Ancient Himalayan Pink Rock Salt
51/2 tsp chili flakes or crushed black pepper
61 tsp freshly squeezed lemon juice
71 tsp Nature's Mud Cold-Pressed Virgin Coconut Oil or Olive Oil

Step-by-Step Instructions

1
Toast sourdough slices until golden and crisp.
2
In a small bowl, mash the avocado with lemon juice and a pinch of Himalayan Pink Salt.
3
Spread mashed avocado generously over warm toast.
4
Top with crunchy toasted pumpkin seeds, remaining pink salt flakes, and chili flakes.
5
Drizzle with a hint of virgin oil for an indulgent, high-zinc start to your day.