Fitness & Gym

Slow-Release Clean Glycogen Sweet Potato Protein Waffles

Name: Slow-Release Clean Glycogen Sweet Potato Protein Waffles
Prep time: 5 min
Cook time: 6 min
Yield: 2 servings
Ingredients: 1/3 cup Nature's Mud Organic Sweet Potato Powder (100g Jar); 1 scoop vanilla plant protein or whey isolate; 1/2 cup rolled oat flour; 1 tbsp Nature's Mud Natural Dates Powder Sweetener; 1 tsp baking powder; 3/4 cup almond milk; 1 whole egg (or 1 tbsp soaked chia seeds for vegan option); 1 tbsp Nature's Mud Cold-Pressed Virgin Coconut Oil (melted)

Crispy golden fitness waffles packed with complex carbohydrates from solar-dehydrated sweet potato powder and pure plant protein.

5 min prep 6 min cook 2 servings Medium

Slow-Release Clean Glycogen Sweet Potato Protein Waffles

Ingredients Checklist

11/3 cup Nature's Mud Organic Sweet Potato Powder (100g Jar)
21 scoop vanilla plant protein or whey isolate
31/2 cup rolled oat flour
41 tbsp Nature's Mud Natural Dates Powder Sweetener
51 tsp baking powder
63/4 cup almond milk
71 whole egg (or 1 tbsp soaked chia seeds for vegan option)
81 tbsp Nature's Mud Cold-Pressed Virgin Coconut Oil (melted)

Step-by-Step Instructions

1
Preheat your waffle iron and grease lightly with virgin coconut oil.
2
In a blender, combine Sweet Potato Powder, protein powder, oat flour, Dates Powder, baking powder, milk, egg, and melted coconut oil.
3
Blend for 30 seconds until a smooth batter forms.
4
Pour onto the hot waffle maker and cook for 4–5 minutes until deep golden and crisp.
5
Serve topped with Nature's Mud Wild Blueberries and Mustang Raw Wild Honey.