Dessert & Festive

Sun-Dried Himalayan Mango & Vanilla Chia Coconut Parfait

Name: Sun-Dried Himalayan Mango & Vanilla Chia Coconut Parfait
Prep time: 10 min
Yield: 2 servings
Ingredients: 1/2 cup Nature's Mud Sun-Dried Himalayan Mango Slices (rehydrated in 1/2 cup warm water for 15 mins); 3 tbsp Nature's Mud Premium Black Chia Seeds; 1 cup coconut yogurt or Greek yogurt; 1 tbsp Nature's Mud Mustang Raw Wild Honey; 2 tbsp Nature's Mud Organic Himalayan Pumpkin Seeds (for topping); 1/2 tsp pure vanilla extract

Layered breakfast or dessert glass featuring hydrated chia pudding, sun-dried mango puree, and crunchy roasted seeds.

10 min prep 0 min cook 2 servings Easy

Sun-Dried Himalayan Mango & Vanilla Chia Coconut Parfait

Ingredients Checklist

11/2 cup Nature's Mud Sun-Dried Himalayan Mango Slices (rehydrated in 1/2 cup warm water for 15 mins)
23 tbsp Nature's Mud Premium Black Chia Seeds
31 cup coconut yogurt or Greek yogurt
41 tbsp Nature's Mud Mustang Raw Wild Honey
52 tbsp Nature's Mud Organic Himalayan Pumpkin Seeds (for topping)
61/2 tsp pure vanilla extract

Step-by-Step Instructions

1
Blend the rehydrated mango slices into a thick, tropical golden fruit coulis.
2
In a bowl, mix chia seeds, yogurt, vanilla extract, and Mustang Raw Honey. Let sit for 10 minutes to thicken.
3
In two clear dessert glasses, layer the chia yogurt and golden mango puree alternately.
4
Top with crunchy pumpkin seeds and a slice of sun-dried mango. Chill 15 minutes before enjoying.