No-Bake Healthy Energy Balls (With Dates Powder & Nuts)
Quick 10-minute no-bake energy bites made with Dates Powder, crushed Raw Almonds, Roasted Cashews, Chia Seeds, and Extra Virgin Coconut Oil.
Ingredients Checklist
- 11 cup rolled oats (pulsed into coarse flour)
- Shop (100 GM)
- Shop (200 GM)
- Shop (150 GM)
- Shop (300 GM)
- Shop (300 GM)
- Shop (180 ML)
- 82 to 3 tbsp warm milk or water to bind
Step-by-Step Instructions
- 1
Combine coarse oat flour, NaturesMud Dates Powder, crushed Raw Almonds, Roasted Cashew Nuts, Chia Seeds, and Pumpkin Seeds in a bowl.
- 2
Add melted Extra Virgin Coconut Oil and 2 tablespoons of warm water; knead into a firm, pliable dough.
- 3
Roll 1-tablespoon portions between your palms into 12 bite-sized energy balls.
- 4
Refrigerate for 20 minutes to set and store in an airtight jar for up to 2 weeks.
Shop Recipe Ingredients
Official NaturesMud whole-food ingredients used in this recipe:
Dates Powder
100% unrefined natural sweetener made from whole dehydrated dates — 0% white sugar in a Glass Jar.
Raw Almonds
Raw unpasteurized mountain almonds for morning soaking and brain memory fuel in a 200g Glass Jar.
Roasted Cashew Nuts
Dry-roasted crunchy cashews packed with minerals and natural savory flavor in a 150g Glass Jar.