Women's Health

Hemoglobin Restorative Beetroot, Dates & Pomegranate Elixir

Name: Hemoglobin Restorative Beetroot, Dates & Pomegranate Elixir
Prep time: 4 min
Yield: 1 servings
Ingredients: 1 tsp Nature's Mud Pure Himalayan Beetroot Powder; 1 tsp Nature's Mud Natural Dates Powder Sweetener; 1 cup fresh pomegranate juice; 1 tbsp fresh lime juice (Vitamin C enhances plant iron absorption); 1 pinch Nature's Mud Ancient Himalayan Pink Rock Salt

A blood-building natural iron and folate elixir for women recovering from blood loss, fatigue, or low ferritin levels.

4 min prep 0 min cook 1 servings Easy

Hemoglobin Restorative Beetroot, Dates & Pomegranate Elixir

Ingredients Checklist

11 tsp Nature's Mud Pure Himalayan Beetroot Powder
21 tsp Nature's Mud Natural Dates Powder Sweetener
31 cup fresh pomegranate juice
41 tbsp fresh lime juice (Vitamin C enhances plant iron absorption)
51 pinch Nature's Mud Ancient Himalayan Pink Rock Salt

Step-by-Step Instructions

1
In a glass, whisk Beetroot Powder and Dates Powder into fresh pomegranate juice.
2
Add freshly squeezed lime juice and a tiny pinch of pink salt.
3
Stir well with a spoon and drink midday between meals for maximum non-heme iron uptake.