Baby Food

Flourless Sweet Potato Powder, Banana & Walnut Toddler Muffins

Name: Flourless Sweet Potato Powder, Banana & Walnut Toddler Muffins
Prep time: 10 min
Cook time: 18 min
Yield: 6 servings
Ingredients: 2 ripe bananas (mashed); 1/2 cup Nature's Mud Organic Sweet Potato Powder; 3 tbsp Nature's Mud Natural Dates Powder Sweetener; 1/4 cup Nature's Mud Raw Himalayan Walnuts (finely chopped); 1 whole egg; 2 tbsp Nature's Mud Cold-Pressed Virgin Coconut Oil (melted); 1/2 tsp baking soda; 1/2 tsp cinnamon

Naturally sweetened, gluten-free snack muffins made with sweet potato powder, ripe bananas, dates powder, and finely chopped walnuts.

10 min prep 18 min cook 6 servings Medium

Flourless Sweet Potato Powder, Banana & Walnut Toddler Muffins

Ingredients Checklist

12 ripe bananas (mashed)
21/2 cup Nature's Mud Organic Sweet Potato Powder
33 tbsp Nature's Mud Natural Dates Powder Sweetener
41/4 cup Nature's Mud Raw Himalayan Walnuts (finely chopped)
51 whole egg
62 tbsp Nature's Mud Cold-Pressed Virgin Coconut Oil (melted)
71/2 tsp baking soda
81/2 tsp cinnamon

Step-by-Step Instructions

1
Preheat oven to 175°C (350°F) and grease a 6-cup muffin pan with virgin coconut oil.
2
Whisk mashed banana, egg, melted coconut oil, and Dates Powder in a bowl.
3
Fold in Sweet Potato Powder, baking soda, cinnamon, and chopped walnuts.
4
Spoon into muffin cups and bake for 16–18 minutes until a toothpick inserted comes out clean.
5
Cool completely. Ideal nutrient-dense finger snack for daycare or travel.