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Healthy Snack

Crispy Roasted Himalayan Chickpeas with Pungent Bire Noon

A crunchy, high-protein tea-time snack seasoned with cold-pressed mustard oil, turmeric, and authentic sulfur-rich Himalayan black salt.

5 min prep 15 min cook 4 servings Easy
Crispy Roasted Himalayan Chickpeas with Pungent Bire Noon

Ingredients Checklist

  • 12 cups cooked or canned chickpeas (thoroughly dried with a towel)
  • 21 tbsp Nature's Mud Traditional Cold-Pressed Mustard Oil
  • 31 tsp Nature's Mud Pure Himalayan Black Salt (Bire Noon)
  • 41/2 tsp turmeric powder
  • 51/2 tsp red chili powder
  • 61/2 tsp roasted cumin powder
  • 71/2 tsp chaat masala

Step-by-Step Instructions

  1. 1

    Preheat oven or air fryer to 200°C (400°F).

  2. 2

    Toss dried chickpeas with cold-pressed mustard oil, turmeric, and red chili powder.

  3. 3

    Spread on a baking sheet and roast for 15–18 minutes until crispy and hollow sounding when shaken.

  4. 4

    Remove from heat and immediately toss with Bire Noon, roasted cumin, and chaat masala while still hot.

  5. 5

    Serve as an authentic high-fiber tea-time snack.

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Crispy Roasted Himalayan Chickpeas with Pungent Bire Noon | Nature's Mud Organic Recipes Nepal | Nature's Mud