Breakfast

Brain-Boosting Walnut & Wild Blueberry Superfood Oatmeal

Name: Brain-Boosting Walnut & Wild Blueberry Superfood Oatmeal
Prep time: 5 min
Cook time: 6 min
Yield: 1 servings
Ingredients: 1/2 cup rolled oats; 1 cup water or milk; 2 tbsp Nature's Mud Wild Dried Blueberries; 1/4 cup Nature's Mud Himalayan Walnut Halves; 1 tbsp Nature's Mud Natural Dates Powder; 1/2 tsp ground cinnamon

Warm morning rolled oats topped with high-altitude wild blueberries, omega-3 walnut halves, and natural dates sweetener.

5 min prep 6 min cook 1 servings Easy

Brain-Boosting Walnut & Wild Blueberry Superfood Oatmeal

Ingredients Checklist

11/2 cup rolled oats
21 cup water or milk
32 tbsp Nature's Mud Wild Dried Blueberries
41/4 cup Nature's Mud Himalayan Walnut Halves
51 tbsp Nature's Mud Natural Dates Powder
61/2 tsp ground cinnamon

Step-by-Step Instructions

1
Cook rolled oats in milk or water over medium heat for 5 minutes.
2
Stir in Dates Powder and cinnamon.
3
Transfer to a bowl and top generously with wild blueberries and crunchy walnut halves.