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Ayurveda & Health

Ayurvedic Himalayan Black Salt (Bire Noon) & Mint Probiotic Chaas

A cooling, gas-relieving probiotic spiced buttermilk infused with sulfur-rich Bire Noon, roasted cumin, and fresh garden mint.

4 min prep 0 min cook 2 servings Easy
Ayurvedic Himalayan Black Salt (Bire Noon) & Mint Probiotic Chaas

Ingredients Checklist

  • 11 cup fresh whole-milk curd / dahi (probiotic)
  • 21 cup chilled water
  • 31/2 tsp Nature's Mud Pure Himalayan Black Salt (Bire Noon)
  • 41/2 tsp roasted cumin seed powder
  • 56 fresh mint leaves
  • 61 pinch green chili (optional for zing)

Step-by-Step Instructions

  1. 1

    In a blender or traditional madhani pot, combine dahi, water, Bire Noon, roasted cumin, and mint leaves.

  2. 2

    Blend for 20 seconds until frothy.

  3. 3

    Pour into clay or glass tumblers. Drink immediately after lunch to banish post-meal bloating and activate digestive fire.

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Ayurvedic Himalayan Black Salt (Bire Noon) & Mint Probiotic Chaas | Nature's Mud Organic Recipes Nepal | Nature's Mud