Ayurvedic Drinks

Ayurvedic Golden Turmeric & Raw Honey Elixir with Pink Rock Salt

Name: Ayurvedic Golden Turmeric & Raw Honey Elixir with Pink Rock Salt
Prep time: 5 min
Cook time: 3 min
Yield: 1 servings
Ingredients: 1 cup warm whole milk or oat milk; 1/2 tsp organic turmeric powder; 1 pinch freshly ground black pepper; 1 pinch Nature's Mud Himalayan Pink Rock Salt; 1 tsp Nature's Mud Mustang Raw Honey (added after cooling slightly); 1/2 tsp Nature's Mud Cold-Pressed Virgin Coconut Oil

Traditional Himalayan immunity tea for soothing sore throats, boosting lymphatic drainage, and restful evening calm.

5 min prep 3 min cook 1 servings Easy

Ayurvedic Golden Turmeric & Raw Honey Elixir with Pink Rock Salt

Ingredients Checklist

11 cup warm whole milk or oat milk
21/2 tsp organic turmeric powder
31 pinch freshly ground black pepper
41 pinch Nature's Mud Himalayan Pink Rock Salt
51 tsp Nature's Mud Mustang Raw Honey (added after cooling slightly)
61/2 tsp Nature's Mud Cold-Pressed Virgin Coconut Oil

Step-by-Step Instructions

1
Simmer milk with turmeric, black pepper, pink salt, and coconut oil for 2 minutes.
2
Pour into a mug and let cool to drinking temperature (below 45°C to protect honey enzymes).
3
Stir in raw Mustang honey and sip slowly before bed.