Herbal Teas

Anti-Inflammatory Dehydrated Pineapple & Ginger Recovery Infusion

Name: Anti-Inflammatory Dehydrated Pineapple & Ginger Recovery Infusion
Prep time: 3 min
Cook time: 5 min
Yield: 2 servings
Ingredients: 1/4 cup Nature's Mud Dehydrated Himalayan Pineapple (sliced); 2 cups water; 1 inch fresh sliced ginger; 1 sprig fresh mint; 1 tsp Nature's Mud Mustang Raw Honey (stirred in before serving)

A soothing post-workout or joint recovery tonic packed with natural bromelain and gingerol.

3 min prep 5 min cook 2 servings Easy

Anti-Inflammatory Dehydrated Pineapple & Ginger Recovery Infusion

Ingredients Checklist

11/4 cup Nature's Mud Dehydrated Himalayan Pineapple (sliced)
22 cups water
31 inch fresh sliced ginger
41 sprig fresh mint
51 tsp Nature's Mud Mustang Raw Honey (stirred in before serving)

Step-by-Step Instructions

1
Bring water, ginger slices, and dehydrated pineapple to a gentle simmer in a teapot for 5 minutes.
2
Turn off heat and let steep for 3 minutes.
3
Pour into mugs, stir in raw honey and fresh mint leaves.