Dessert & Festive

10-Minute No-Sugar Wild Blueberry & Chia Refrigerator Jam

Name: 10-Minute No-Sugar Wild Blueberry & Chia Refrigerator Jam
Prep time: 5 min
Cook time: 5 min
Yield: 8 servings
Ingredients: 1/2 cup Nature's Mud Wild Dried Himalayan Blueberries (rehydrated in 1/2 cup warm water); 2 tbsp Nature's Mud Premium Black Chia Seeds; 2 tbsp Nature's Mud Mustang Raw Wild Honey; 1 tbsp fresh lemon juice

Pure berry jam thickened naturally with black chia seed soluble fiber and sweetened with raw Mustang wild honey—0% white sugar.

5 min prep 5 min cook 8 servings Easy

10-Minute No-Sugar Wild Blueberry & Chia Refrigerator Jam

Ingredients Checklist

11/2 cup Nature's Mud Wild Dried Himalayan Blueberries (rehydrated in 1/2 cup warm water)
22 tbsp Nature's Mud Premium Black Chia Seeds
32 tbsp Nature's Mud Mustang Raw Wild Honey
41 tbsp fresh lemon juice

Step-by-Step Instructions

1
In a small pot, simmer rehydrated wild blueberries with their liquid for 4 minutes, mashing gently with a fork.
2
Remove from heat. Stir in black chia seeds, lemon juice, and Mustang Raw Honey.
3
Let stand for 10 minutes until thick and spreadable.
4
Store in a sealed glass jar in the fridge for up to 3 weeks. Spread over sourdough toast or stir into morning porridge.