Rich, spiced Nepali milk chiya brewed with ginger, cardamom, and tea leaves, sweetened naturally with NaturesMud Dates Powder.

Simmer water with crushed ginger and cardamom pods for 2 minutes.
Add black tea leaves and milk; bring to a gentle boil for 2 to 3 minutes.
Turn off the heat, stir in NaturesMud Dates Powder for 15 seconds, and strain through a fine tea strainer into cups.
Official NaturesMud whole-food ingredients used in this recipe:
100% unrefined natural sweetener made from whole dehydrated dates — 0% white sugar in a Glass Jar.